Nutrition Classes

It’s no surprise that parents might need some help understanding what it means to eat healthy. From what used to be called “Food Guide Pyramid” to the new MYplate, can be really confusing. If you didn’t know the USDA MyPlate program teaches nutrition on a actual plate with the five food categories, fruits, vegetables, grains, proteins and dairy.

The good news is that you don’t need a degree in nutrition to raise healthy kids. Following some basic guidelines can help you encourage your kids to eat right and maintain a healthy weight.

DURATION

1 Hour Class

AGE GROUPS

Any Age

HOW IT WORKS

We bring to our kids high rated Certified Nutritionist to show them how to make delicious healthy fun meals that they can create on their own and at home. We also will be bringing in from different parts of the world know chefs ,cooks and maybe well know TV celebrities that you see on TV every day. We also are involved with well know non-profits dedicated in changing kids’ lives through nutrition and wellness.

We will set times, dates and locations when these events will be happening so stay tuned to our calendar of events.

BENEFITS

• Teach kids the importance of good nutrition and healthy eating habits.
• Empower kids to make wise food choices that will last them a lifetime.
• Prevention of Heart Disease or any other chronic disease
• Strong Bones, Muscles & Teeth
• Improves Memory
• Increases Energy
• Improves Mood
• A healthier Physic

Coming Soon!
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