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Teens Center
 

DESCRIPTION OF PROGRAMS:

Teen Cadets: (For teenagers ages 13-17)

The Teen Cadets are similar to the Little Cadets workout with one difference-it focuses on the needs of the older child. Each teen combines 20 minutes of challenging aerobic exercise with 10 minutes of resistance training. We channel them appropriately, making this workout fun. We offer beginner and advanced levels for your teen all monitored by   trained staff. Encourage your teens to get involved in sporting activities at school and at home with their family.

 

1400 CALORIE PLAN

1800 CALORIE PLAN

2200 CALORIE PLAN

1400 CALORIE PLAN (CLIENT)

1800 CALORIE PLAN (CLIENT)

2200 CALORIE PLAN (CLIENT)

PROF 1 (1400)

PROF 2 (1800)



 
 
Our Activities
 

  Mission Statement
Our Mission is to provide a safe and educational environment within our centers, where children can strengthen themselves physically, mentally & emotionally while learning self-confidence & personal motivation. Our goal is to teach & install in all children healthy lifestyle skills to be carried on into adulthood.
  Franchise Opportunities
We are a vibrant & creative company that believes in health and fitness for young people from all walks of life! Superfit-Kids is currently offering affordable franchise opportunities to those that qualify! Take advantage of this exciting offer. Read More....

 

 


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